2017易建联全国三人篮球赛(海口站)开打_1

2017易建联全国三人篮球赛(海口站)开打
­  中新网海口7月14日电 (记者 张茜翼)中国体彩杯2017易建联全国三人篮球赛(海口站)14日在海口市体育馆开打。当日,女子公开组和男子青年组的小组赛6场比赛率先开打。­  2017易建联全国三人篮球赛(海口站)开打。 骆云飞 摄­  本次比赛共有202支球队800名球手报名参赛。比赛采用小组赛、淘汰赛进行,直至产生各组别的冠亚季军。­  2017易建联全国三人篮球赛(海口站)开打。 骆云飞 摄­  该赛事设男子少年组(48支球队)、女子少年组(10支球队)、男子青年组(96支球队)、男子公开组(32支球队)、女子公开组(16支球队)五个组别。少年组、青年组和公开组别的选手分别为12岁至14岁、15岁至18岁和19岁至40岁。按照赛制规定,少年组、青年组及公开组的比赛均为10分钟一场。小组赛获胜的队伍将晋级淘汰赛阶段的比赛。­  为了提升比赛的观赏性和娱乐性,本届比赛增设矮筐扣篮大赛环节,扣篮大赛冠亚季军将获得特别奖金。­  2017易建联全国三人篮球赛(海口站)开打。 骆云飞 摄­  易建联杯三人篮球赛是由中国篮球领军人物易建联发起组织的赛事活动,赛事至2017年已经举办到第四届。此次比赛由海南省文体厅指导,海口市龙华区政府、海口市文体局、海南省体彩中心主办。(完)

[Homemade Teriyaki Sauce]_Homemade_Homemade Practice

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[How to eat boring rice]_How to make_How to make

銆愰椃绫抽キ鎬庝箞鍋氬ソ鍚冦€慱鎬庝箞鍋歘濡備綍鍋?
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Prevent flu, start with your daily diet

_1

Prevent flu, start with your daily diet

Many people do n’t know about mushrooms. It turns out that mushrooms are experts in fighting colds!

They are rich in minerals selenium, riboflavin, niacin and a lot of antioxidants!

It is a powerful weapon to strengthen the body’s immunity and fight against colds!

  The onion sterilization effect of onion has been recognized for a long time. It has a spicy taste and can resist the common cold in spring. It also has a good healing function for cold caused by wind and cold.

In addition, onions are still a gift of women!

It has antioxidant “natural” preservatives “!

  Citrus is rich in vitamin C. In addition to helping prevent spring flu, it is also very effective for sore throats common in colds.

Taking a citrus supplement of vitamin C daily during a cold is always beneficial when the seasons change.

  A new study from Almond UK has found that extracts from almond skin help us to fight multiple viral infections such as the common cold and flu.

Therefore, it is also very good to grab a handful of snacks from time to time during the spring flu-prone season!

  Radish Radish has effects such as refreshing qi, removing phlegm and viscera, treating asthma, detoxifying, diuretic and tonic.

Daikon in radish has a unique effect on prevention and treatment of colds.

Lignin in radish can improve the vitality of macrophages, and an interferon inducer can enhance the body’s immunity and resist viruses.

  Fish and shellfish supplement selenium antivirus.

British expert research points out that adequate selenium supplementation can increase the amount of immune proteins to help clear the flu virus in the body.

Selenium is mainly seafood such as oysters, lobsters, crabs and clams.

Omega-3 in fish such as Atlantic salmon can help the blood to produce a large number of anti-flu cells and also help improve the body’s immunity.

  Influenza is caused by a virus infection.

Because the virus is transmitted through the air, the nose is the first.

The virus initially infected the nasal mucosa, and then continued to multiply, causing inflammation of the nasal mucosa, sneezing, runny nose, and stuffy nose.

  The common cold refers to the “nasal cold”, which usually affects the human body only to the respiratory system.

All symptoms are related to the nose, such as runny nose, stuffy nose and sore throat, cough, and even fever.

It usually heals after a few days.

  Influenza is caused by the flu virus.

Influenza symptoms affect the whole body, including fever, chills, sweating, sore body, headache, bone pain, muscle pain, fatigue, loss of appetite, cough, nasal congestion, etc. In severe cases it can cause pneumonia and other complications, which can be fatal.

Influenza viruses are characterized by many types, and new virus varieties appear every ten years or so.

  Do we have a certain food that is antiviral in our daily life?

Want to prevent the flu, the most practical from the daily diet!

Nutrition and efficacy of bayberry

Nutrition and efficacy of bayberry

A bayberry is red.

Genus Myricaceae.

The products are produced in all provinces in southeast China, and the most famous products are Zhejiang, Jiangsu, and Dongting Mountain.

Fruit can be used as fresh food and processed into canned food.

.

hzh {display: none; }  杨梅性味:酸、甘、温,无毒。  Myrica rubra: Fruit contains sugar, wax, vitamins, and bark contains myrica bark pigment and myrica bark compounds.

  Bayberry pharmacological effects: stop vomiting, break diarrhea, digestion and hangover, quench thirst.

Fruit cures stomachache and vomiting.

The bark can stop bleeding, treat diarrhea, use external knife wounds for bleeding, bruises, and bone pain.

  Pneumoperitoneal disease, vomiting and diarrhea: half a cup of bayberry wine, or 2 to 3 bayberry dipped in wine.

  More than the lower spleen: Myrica bark is burnt. It is ground, and the sugar water is sent down, 3 grams per serving, 2-3 times a day.

  Food poisoning, angina pectoris, cold limbs: Myrica bark 90?
150 grams, 2-3 bowls of water, pour it in decoction.

  Knife bleeding, bruises and swelling: Fresh barberry or root bark, washed and smashed for external application.

  Fracture: Fresh barberry and glutinous rice are smashed together and applied to the affected area.

Another 30-60 grams of fresh root bark, decoction to remove residue, red rice wine, warm 3 times a day.

  Scorching, burns: Myrica bark is burnable, ground into fines, and adjusted with sesame oil.

  Dermatophytes, shingles, yellow sores, etc .: Wash the bayberry decoction.

3 tips for raising a baby who is not picky

3 tips for raising a baby who is not picky

[Guide]Baby picky eaters are one of the normal phasic phenomena during the baby’s growth and development.

Although the phenomenon is common, if this bad habit cannot be reorganized in time, the growth and development of the reorganized baby will have a certain impact.

How to correct the baby’s picky food, young parents can follow the following suggestions: 1. Preach by example, influence the baby’s eating habits through their own behaviors. To address the baby’s picky food problem, young parents can often eat some of his more picky food and a little in front of the baby.In the process of eating, you must appropriately make special actions that you like to eat, so that your baby subconsciously recognizes that these foods are things that parents like to eat. It must be delicious. This will gradually guide your baby to try to accept food.

2. Add intake to let your baby gradually accept the distance meal in their daily diet. Parents find that in fact, the baby does not naturally substitute for certain foods that he does not like. Picky eaters can be corrected by adjusting their eating habits.

Young parents can add a small amount and gradually add replacements without telling them, adding a small amount of his picky food to the baby’s daily food, so that the baby will naturally accept these foods.

3. Co-construction of homes to allow babies to change their picky eating habits when encouraged. Some experts have pointed out that the phenomenon of picky eating requires the joint efforts and doubling of the family and kindergarten. Co-construction of homes helps to correct the habit of picky eating.

Experts believe that kindergarten teachers and parents should communicate frequently, and parents and teachers should be good at praising the baby’s progress in diet.

For example, when a teacher comes to pick up the baby, the teacher can tell the parent that the baby has improved a lot today and ate two shrimps. The parents should also step in and encourage them at this time.

As a result, your baby will slowly accept these foods under double encouragement.

Bags under the eyes?

Your health is terrible

Bags under the eyes?
Your health is terrible

We often say “actual age” and “skin age”. Actual age does not represent your skin age, so we often see some faces that are very different from their actual age.

How to make you over 25 look like you are only 20?

  1.

The end face is clearly branded with the “eight” character, the law pattern, and the eight characters on both sides of the nose. You are really the protagonist of countless women!

It looks a little discouraged, and a little bit debilitating. It is even more exposed to age. The culprit that can’t make people think about youth, the deeper the lines, the older they will definitely be!

  2.

The complexion is not the difference, or even the uneven skin tone. It is a big problem that makes you look old for many years. I do n’t believe the family portrait of turning over the album at home. Under the same light, the children’s skin is delicate and uniform, and the old oneThe generation of blacks has at least three kinds of chroma.

  3.

The panda eyes are okay. The bags under the eyes are the most terrible. It seems that dark circles will only affect your overall state, and it will be dark for two days if you stay up overnight, but the bags under the eyes bring you into the old cold palace with 10 times the lethality., Have to guard!

  4.

The gloomy and even straightforward state of age “No spirit!

Looking dull!

10 years old!

“Most of these adjectives are used to describe what seems to be happening after encountering a dull complexion. State age guides the complexion, and it can really grow a lot.

  5,

Aside from freckles, other freckles + 3 years old freckles mainly appear only on the cheekbones and nasal bones, and are as shallow as cute as foreign children, but can be different from sunburn or dry patches. The range is large and the color is dark.It’s definitely 3 years older than your actual age!

  6.

The fish tail at the corner of the smile is heart disease. The fish tail at the corner of the eye is really blooming when you smile. You can rest assured that young girls rarely do this. This is only the case for women who start to be aging and deadly. Tangled crow’s feet may not be the same.Good thing.

  7.

The contour is blurred, age is not too blurred, too many people tangled wrinkles and ignored the contour problem, quickly check whether the contour of the left and right cheek bones and the homeopath to the chin is still clear, take a picture of the side face at a glance.

  8.

The horizontal stripes of the neck can’t fool people. Who do you think is the age of a star, the horizontal stripes of the neck are 呗!

Neglected, your skin looks tender, and no one believes you are still in the 20s!

How to eat kumquat is the most nutritious

How to eat kumquat is the most nutritious

Kumquat, also known as kumquat, is a famous specialty of Jiangxi Province.

It has the effects of replenishing and quenching thirst, relieving qi and depressing depression, strengthening stomach and digesting food, resolving phlegm, sobering, and enhancing cold resistance. It can prevent colds, cough, and pressurization. In addition, kumquat contains vitamin P to maintain blood vesselsImportant nutrients for health.

Today, I want to share with you a few ways to eat kumquats.

  Method / Steps Eat kumquat raw: Kumquat contains a lot of vitamin C, and kumquat peel is very nutritious. Wash it first, and then put the belt meat in your mouth and chew it.

  Fruit black tea: Select several favorite fruits (such as kumquats, apples, pineapples, lemons, etc.), wash and cut into chunks or slices for later use, then put black tea bags in the pot, boil with an appropriate amount of water,Turn off the heat after 2-3 minutes, add the cut fruit, cover the lid and simmer for 3-5 minutes. Put it in a bowl and add honey and stir. You can also put it in the refrigerator and refrigerate., Knight will eat later.

  Sugared kumquats: first clean them, soak them in salt water for about 10 minutes, then cut the kumquats 6-7 knives longitudinally, squeeze them and remove the seeds, put them in a bowl, and marinate them with an appropriate amount of sugar for 2-3 days, After the sugar has melted into a liquid (a small amount of lumpy sugar is also acceptable), put it in a pot and boil on high heat, then turn to low heat and slowly cook until it is viscous.

  Kumquat sauce: first wash the kumquat, peel off the skin, and use the flesh to remove the seeds. Use the boiled water for 2-3 minutes and remove it for use. Then put the pulp and peel into the juice machine to make a sauce.Add to the pot, add salt, granulated sugar, and maltose together (low heat) for about 15 minutes.

  Kumquat chicken wings: First pick the chicken wings, add a small amount of oil, salt, raw soy sauce, and marinate the cooking wine for about 1 hour, then wash the kumquat clean, cut a few knives upright, and squeeze them. After the oil pan is heated, putChicken wings are fried until golden on both sides. Add the marinated chicken wings juice and a moderate amount of water. After the soup has been harvested, put in kumquat soup for 5 minutes and then serve.

What color bed cover is good for health

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What color bed cover is good for health

The characteristics of the various colors constitute the basic therapeutic trend of each color.

Therefore, the color choice of the bed cover has an important impact on health.

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hzh {display: none; }銆€銆€濡傚ザ榛勮壊澧欓潰搴旇閰嶆祬妫曡壊鏈夎姳绾瑰浘妗堢殑搴婄僵锛屾鑹茬殑瀹跺叿鍙厤娣$孩鑹茬瓑鏆栬壊璋冪殑搴婄僵锛岃繖鏍蜂細浣夸汉浜х敓缇庤娲绘臣鐨勬劅瑙夈€俆he space-length bedroom replaces the light brown large-patterned bedspread to reduce the sense of openness.

The elderly’s living room is decorated with light orange bedspreads, which can make people feel refreshed and happy.

銆€銆€Newly-married people should choose bright and intense bedspreads to add a festive atmosphere to the room.

銆€銆€If the room owner has high blood pressure or high blood pressure, it is best to put a light blue bed cover to help the blood pressure drop and the pulse to return to normal.

銆€銆€For people who are emotionally unstable and impatient, the room should use a tender green bed cover, and the brakes relax the spirit and relieve tension.

In general, the color of the bedspread is mostly in light colors.

銆€銆€In addition, in spring and summer, the temperature is relatively high, the color of the bedspread should be fresh and elegant, and the thickness should be thinner. In the autumn and winter, the temperature will be cold and the weather will be cold. The color of the bedspread should be warmer.Thicker fabrics should be chosen for size.

Talking about forbearance and discharge in health care

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Talking about “forbearance” and “discharge” in health care

In the concept of health care, some people regard the so-called “can endure life and forever” in the “Ten Ren Ge” of the Tang Dynasty as a health classic. In fact, too much emphasis on “forbearance” may lead to the astray of health care.
銆€銆€Modern medical research has proven that a person’s long-term tolerance can lead to dysfunction of the internal organs and reduced immunity, which is an important factor in cancer, cardiovascular and cerebrovascular diseases, gastrointestinal diseases and mental illness.
Some people have come to an amazing conclusion after investigation: Tolerance is the invisible killer of human health!
It turns out that those who bury their negative emotions in their hearts for a long time often lead to serious consequences.
It is said that the music genius Mozart is suffering from the great spiritual destruction and ideological pressure to die at the 36-year-old good old age.
In real life, such examples are not uncommon.
銆€銆€At present, psychological health has caused widespread concern in the world.
As early as the early 1970s, Professor Lawrence, a psychosocial rehabilitation center in the United States, invented a non-pharmacological psychotherapy, the catharsis.
He allowed the sick to relieve the depression, resentment and grief in his heart through various appropriate methods, thereby eliminating psychological pressure, avoiding mental breakdown, restoring psychological balance, and finding a new way out.
It is appropriate to call it a “psychological cleansing” therapy.
銆€銆€Everyone will inevitably encounter various levels of troubles, sorrows and frustrations. In this case, do not endure tears in your stomach, but take appropriate measures to vent.
The way of catharsis can vary from person to person, and the most common and effective method is the law of confession.
Find a trustworthy relatives and friends, pour out the bitterness in your heart, not only have the effect of “sit a quick spit”, but also get the sympathy, comfort and support of the other party to avoid accumulation of illness.
As the saying goes: “If you find a friend to talk about every day, you don’t have to go to a doctor.
The transfer method is also an effective method of indirect catharsis.
Once your troubles hit your heart, you should quickly shift your goals and focus on your favorite activities (or work), such as writing, drawing, traveling, and exercising.
The shift of direction leads to the optimization of emotions, so that sorrow and trouble can be forgotten.
銆€銆€If you are too sad, if you have no choice, then you can cry and cry.
It is said that tears can bring out harmful compounds produced by mental stress in the body.
Foreign medical experts believe that forbearing tears is equal to chronic suicide.
銆€銆€Of course, catharsis should pay attention to the measurement, so as not to hurt yourself and others.
The unrestrained catharsis will only lead to more serious mental illnesses and even tragedies, which must be prevented.