CBA Fujian team has changed coach Prada ten times in six seasons and applied for rest several rounds_1

The CBA Fujian team has changed their coach Prada ten times in six seasons and applied for “rest” rounds, November 12: At 7:30 this evening, the CBA Fujian team will face the Guangdong team at home.In 2008, Prada led the Fujian team to repel the Guangdong team at home. In that game, the Fujian team only allowed the Guangdong team to score 1 point.However, Prada could not stage such a miracle tonight because he submitted an application to the club and he will take a break in these rounds.Zhu Shilong, assistant coach of the team, will take over the coach.This is the 10th time the Fujian team has changed coaches in the past 6 seasons.Poor grades make it difficult for the general public to apply for rest because of physical discomfort.This may be because he is under too much pressure.In the first 4 rounds of the league, the club had 1 win and 3 losses, and the defense was chaotic. This is a far cry from the Fujian team he had tuned in the past.  Compared to the previous two coaching of the Fujian team, the players in the team have changed, and Lao Pu itself has not changed much.Before the season, more than 5:00 morning practice, let all players lose weight these practices caused some contradictions within the team, and in the regular season, not every player is performing his tactics.In the future, it will be handed over to Zhu Dao for 10 changes in the last 6 seasons, which also makes the Fujian team’s performance unable to break through the sixth place in the league.The Fujian team has gone back a lot, and Lao Pu has been placed as the most suitable coach for the team. He took office for the third time but left in an awkward way.Both Zhang Degui and Zhu Shilong also entered the palace.No coach can fight for two consecutive seasons, and it is difficult for the Fujian team to create its own style.The defensive counterattack that originally made Zhu Qiang fear hastened the offensive characteristics while slowly disappearing.  The club’s general manager Wu Bolan admitted that the club’s frequent coaching is wrong: Zhu Shilong is the team’s future coach.He is now acting as commander.No matter who the club is coaching this season, the club hopes that Zhu Shilong will serve as the team’s long-term coach for the next two years.Prada did not leave Jinjiang, he just wanted to take a break, he will temporarily help Zhu Shilong as a technical consultant.  Regarding the Erjin Palace, Zhu Shilong said: One day is not enough for me to change the team.Our players are very good, as for whether they can unite together, after watching the game against the Guangdong team, you can evaluate it again.(Reporter Shi Leilei)

[Is the duck egg hair?】 _Benefits_Ethics

浼间箮浜轰滑瀵逛簬楦泲鐨勪簡瑙f樉鐒朵笌楦¤泲鐩告瘮杩樻槸鐩稿樊寰堝锛屽洜涓洪浮铔嬬殑閿€閲忛兘鏄緢楂樼殑锛屽緢澶氫汉鍋忓亸涓嶅枩娆㈠悆楦瓙锛岃繖涔熸槸娌″姙娉曠殑浜嬶紝姣曠珶娌℃湁浠€涔堟硶寰嬭瀹氭煇涓汉涓嶈兘鍚冧粈涔堥鐗┿€傚悆楦泲灏辨槸浠ョ叜涓轰富锛岃厡鍒朵负杈呭姪銆傞偅涔堥棶棰樻潵浜嗭紝楦泲姝h鏉ヨ鍒板簳鏄笉鏄睘浜庡彂鐗╁憿?楦泲鏄彂鐗┿€?What are you talking about?銆侀檷鍘嬪仴浣撻腑铔嬩腑鍚湁涓板瘜鐨勮泲鐧借川锛岃兘澶熸彁渚涗汉浣撶敓闀垮彂鑲叉墍闇€鐨勮惀鍏伙紝鎵€浠ュ浜庡効绔ユ潵璇达紝涔熸槸琛ヨ韩浣撶殑濂戒笢瑗匡紝骞朵笖楦泲缁忚繃澶勭悊鍔犲伐鍚庡舰鎴愮殑鏉捐It ‘s hard to get up and down, it ‘s just a matter of time, and it ‘s easy to learn from it. It ‘s a good example of how to borrow from a mountain or a mountain, and it ‘s just a little bit more.矞缇庯紝灏ゅ叾鏄泲榛勶紝鑲ヨ€屼笉鑵伙紝鐗瑰埆缇庡懗銆?銆侀槻娌昏传琛€楦泲杩樺惈鏈変赴瀵岀殑鐭跨墿璐ㄥ井閲忓厓绱狅紝鐗瑰埆鏄挋鍜岄搧鐨勫惈閲忔渶涓轰赴瀵岋紝鐢氳嚦姣旈浮铔嬩腑鐨勯兘瑕佸寰堝锛岄挋鍏冪礌鏈夌泭浜庨楠煎彂鑲诧紝閾佸厓绱犺兘澶熼闃茬己閾佹€ц传琛€锛屽洜姝ら腑铔嬪浜庤传琛€鏈夐闃插拰娌荤枟浣滅敤锛屽苟涓斿浜庨潚灏戝勾楠ㄩ鍙戣偛涔熸湁涓€瀹氱殑鐩婂銆?銆佹竻鑲哄幓鐏洜涓洪腑铔嬫€у噳鍛崇敇锛屽洜姝ゅ浜庢竻鑲洪檷鐏湁涓€瀹氱殑鍔熸晥锛岄€傚綋鍚冮腑铔嬶紝鍙互娌荤枟鍠夊挋鑲跨棝銆佸挸鍡姐€佽吂娉荤棦鐤剧瓑涓婄伀鑲鸿櫄寮曞彂鐨勭棁鐘讹紝鍥犳楦泲瀵逛簬闃磋櫄鐏椇銆佽儍閮ㄩ槾铏氳€呮渶涓洪€傚疁锛屽鏋滄劅瑙夎偤鐏椇鐩涳紝韬綋铏氬急锛岄偅Ammonia, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen, hydrogen銆佺編鑲ゆ姢鍙戦腑铔嬮櫎浜嗕互涓婁綔鐢ㄤ互澶栵紝鍏跺疄瀵逛簬濂虫€т篃濂藉澶氬锛屽洜涓洪腑铔嬪惈鏈変赴瀵岀殑缁寸敓绱燘2锛屽鏋滆韩浣撳惛鏀跺ソ鐨勮瘽锛岃繖浜涚淮鐢熺礌鍙互寰堝ソ鐨勮浜轰綋鍚告敹锛屽叾瀵逛簬浜轰綋鐨勩€佸拰鎸囩敳閮芥湁涓€瀹氱殑淇濇姢浣滅敤锛屽浜庣埍缇庣殑濂虫€ф潵璇存槸绂忔槦銆?

Wanrun shares (002643): 10 years of steady growth in performance to the future of OLED two-wheel drive

Wanrun shares (002643): 10 years of steady growth in performance to the future of OLED two-wheel drive

The event company released the 2019 third quarter report on the evening of October 25, and the company achieved revenue of 6 in Q3.

5 billion US dollars, an annual increase of 13.

6%, an increase of 2 from the previous month.

9%; net profit attributable to mother 1.

36 ppm, an increase of 19 years.

7%, an increase of 4 from the previous month.

9%; net profit after deduction to non-returned mothers1.

33 ppm, an increase of 17 in ten years.

8%, an increase of 5 from the previous month.


Brief comment on the expansion of business scale and steady growth, the growth attribute has become more prominent. The company’s performance has grown steadily for decades, mainly due to the expansion of revenue scale: ① Under the situation of increasing revenue scale, the gross profit margin is basically stable, and the gross profit increases.16%, an absolute increase of 39.16 million yuan; ② period expenses, taxes and additional total increase of 5.56 million yuan; ③ income increased by 5.53 million yuan; ④ minority shareholders’ profit and loss increased by 6.48 million yuan.

The four items mentioned above contributed 21.59 million yuan to the increase in net profit attributable to mothers for many years, which is basically in line with the actual increase in net profit attributable to mothers to 22.29 million yuan.

From a month-on-month basis: ① The company’s insufficient revenue increased slightly month-on-month, but the gross profit margin shifted 2 to 43% month-on-month, shifting the gross profit margin 2%, an absolute decrease of 484,000; ② period expenses, taxes and total reductions35.17 million yuan; ③ interest rate increased by 18.72 million yuan; ④ profit and loss of minority shareholders increased by 4.72 million yuan.

The above four items contributed a total of 6.89 million yuan to the increase in net profit attributable to mothers, which basically matched the actual increase of 637 million.

At the end of the reporting period, the company had a surplus of construction in progress7.

US $ 1.9 billion, an increase of 24% from the end of the first quarter report, and the ratio of construction in progress / fixed assets reached 51%, and the growth attribute has become increasingly prominent.

The maximum production capacity increase is near-increasing. In the future, it is expected to rebuild a total inverter production capacity of 3,350 tons, and another 2,500 tons will be put into production in the second half of 2019.

In addition, the company’s convertible bond project increased the capacity of 7,000 tons, and the cumulative throughput increase plan reached 9,500 tons, and the 7,000-ton throughput reached the new and old kinetic energy conversion project in Shandong this time.Started “directory.

We make corrections based on the latest corporate communications data to use 4 for each vehicle.

875kg, light diesel uses 1 per vehicle.

125kg, the global annual demand in 2017 is about 1.

2 is the earliest and will increase to 2 by 2021.

7 is the lowest; and due to the successive implementation of the National Sixth Standard in China will directly generate a net increase of about 7,100 tons.

Most of the 4,000-ton ZB series of the company’s 7,000-ton new capacity is mainly used for automobile exhaust catalysts, and the 2,500-ton capacity put into operation in 2019 can also be used for automobile exhaust treatment.

The company’s new production capacity is in line with the growth of industry demand, and its benefits are highly certain.

The construction period of the company generally does not exceed one year. The planned production capacity is linked to the explosive growth of market demand. According to our estimates, the company that has reached the full capacity of the project is expected to double its net profit.Increased profits will reach 4.

75 billion).

OLED finished materials with independent intellectual property rights have entered the volume verification stage. The company is a domestic leader in OLED organic materials. The OLED business is mainly undertaken by Yantai Jiumu and Jiangsu March.

Yantai Jiumu is the largest OLED intermediary company in China and has successfully dated strategic investors.

Jiangsu mainly researches and develops OLED monomers in March.杭州桑拿网 Currently, it has the ability to produce OLED terminal materials. It is trying to break through patent issues and will launch OLED terminal material products in the future.

The company’s research and development of OLED materials has been progressing steadily. OLED finished materials with independent intellectual property rights have been verified by downstream manufacturers. However, there is still uncertainty as to whether they can be supplied in batches.

In the future, with the expansion of the application scale of OLED materials in the small-sized display field, the company’s OLED material field is expected to further expand its market share in this field and gradually increase the profitability of this business segment.

It is expected that the company’s net profit attributable to the parent in 2019 and 2020 will 成都桑拿网 be 5, respectively.

2, 6.

2 ‰, corresponding to PE 22, 18X, maintaining the overweight level.

[Can Astragalus Angelica and Tianma be eaten together]

Juan Ling у Qianduoqinnao Suigouzhensui Gouhunsanjuan Ling  drill  Jichuduoti Lianbianroucen power Toso Chancherenhu  Yi Qianpujiannao Locate Weiduofuhu  mutual upsetting the fork堡鐐栬彍锛屽張鑳藉鐓播锛岃繕鍙互娉℃按鍠濈殑鏃跺€欏氨鐭ラ亾鍔熸晥鏄緢澶氱殑锛屽洜涓轰腑鎴愯嵂涓嶄粎浠呭彲浠ョ敤鏉ュ悆锛岃繕鍙互鐩存帴鍠濓紝鑰屼笖杩樿兘琚彁鐐煎嚭鏉ワ紝鏀惧湪閽堝墏涓繘琛屾敞灏勶紝鍏充簬涓嵂鐨勪环鍊兼槸寰堥珮鐨勩€傚綋褰掑ぉ楹荤倴楦°€愬璇汇€戝ぇ瀹堕兘鐭ラ亡锛屽綋褰掑拰澶╅夯閮芥槸宁歌镄勪腑钻潗锛屽綋褰掓槸琛ヨ娲昏銆佽皟缁忔鐥涚殑鑹嵂锛岃€屽ぉ楹诲彲浠ユ不鐤楀ご鏅曠洰鐪┿€佽偄浣撻夯鏈ㄣ€佸皬鍎挎儕椋庣瓑鐥囥€傝€屽綋褰掑ぉ楹荤倴楦′笉浠呰惀鍏讳环鍊间赴瀵岋紝杩樻湁鐫€澧炲己浣撳姏銆佸己澹韩浣撶殑浣滅敤鍛紒褰Press Xie still water ╅ Benliaoerfu Feifanzheping Lituopingmeng Cunjuanhuisheng Bendongguanxuan?000鍏嬨€佸綋褰?0鍏嬨€佸ぉ楹?5鍏嬨€佸ぇ钁?鍏嬨€佸5鍏嬨€佺洂3鍏嬨€佹枡閰?鍏嬨€佸懗绮?鍏嬫楠わ細1銆侀浮瀹版潃鍚庡幓姣涳紝鍓栬吂娲楀噣锛屽墎鍘荤埅锛岀敤寮€姘村垎閫忥紝鍐嶆斁鍏ュ噳姘翠腑娲楀噣锛屾播骞叉按鍒嗭紝鍐嶅皢褰撳綊娲楀噣锛屾寜鍧楄川澶у皬锛岄『鍒囧嚑鍒€锛屽钁辨礂鍑€锛屽鎷嶇牬锛岃懕鍒囨寰呯敤锛?銆佸皢褰撳綊銆佸ぉ楹汇€佸銆佽懕瑁呭叆楦¤吂鍐咃紝鑲氳吂鏈濅笂鏀惧叆鐮傞攨鍐咃紝娉ㄥ叆娓呮按閫傞噺锛屽姞鍏ョ洂銆佹枡閰掞紝鑳冩鐏笂鐑у紑锛屽啀鏀圭敤鐐嗙伀鐐栬嚦楦¤倝閰ョ儌鏃跺嵆鎴愩€傛敞鎰忎簨椤癸細鍦ㄥ綋褰掕喘涔扮殑鏃跺€欓渶瑕佸尯鍒嗙敎褰撳綊鍜岃嵂褰撳綊锛屼袱鑰呰嵂鎬т笉鍚屻€傚彛鍛充害涓嶅悓锛屽彲涓庨粍鑺垨鑺辨棗鍙傚悓鐓层€傚仛娉曚簩涓绘枡锛氭瘝楦?00鍏嬨€佸綋褰?鍏嬨€佸ぉ楹?鍏嬨€佸涓€灏忓潡銆佺孩鏋?棰椼€佹灨鏉炲瓙20绮掋€佺櫨鍚堜竴灏忔妸銆佺洂灏戣銆佽儭妞掔矇灏戣姝ラ锛?銆 佸 皢 楦 ¤ 倝?楁垚鍧楃姸銆傦纸濡傛灉鏄暣楦’篃鍙互锛屾垜鐢ㄤ简鍗婂彧锛夛纴褰揿綊绉伴噺濂斤纴绾㈡灒銆佺櫨鍚堛€佹灨鏉炲瓙娲楀噣锛屽鍒囩墖鎴栬€呮媿鐮达紝楦¤倝鍦ㄥ紑姘翠腑鐒幓琛€姘淬€?銆侀浮鍧楀啿娲楀共鍑€鍚庢斁鍏ラ攨鍐咃紝鍔犳竻姘存病杩囬浮鑲夛紙鐢ㄧ數楗叢鐨勮瘽鍠濆嚑纰楁堡鍔犲嚑纰楁按锛夛紝鍊掑叆褰撳綊銆佸ぉ楹汇€佺孩鏋c€佺櫨鍚堢瓑閰嶆枡銆傚ぇ鐏叜寮€鍚庢敼灏忕伀鐐?.5-2涓皬鏃讹紝璋冨叆灏戣鐩愬拰鑳℃绮夋彁鍛炽€?

Kenjiro’s legs are non-evil and unforgivable.

Kenjiro’s legs are non-evil and unforgivable.

Look at the rumors: 1 seeing Erlang legs 2 is equal to chronic suicide 3 frequent wrist Erlang legs will affect reproductive health 4 early onset of degenerative arthritis 5 emergence of nerve compression syndrome may need to be rehabilitated 6 straight legs are more likely to have varicose veins 7 pay attention to gradually become O-type腿  8龙骨容易出现异常9女性腕二郎腿易患妇科病来辟谣:广州中医药大学第一附属医院运动损伤及康复专科主任杨俊兴微博上一条关于杠二郎腿的信息被热转,让有事没事爱跷Erlang legs were worried.

However, Yang Junxing, director of the Sports Injury and Rehabilitation Specialty of the First Affiliated Hospital of Guangzhou University of Chinese Medicine, does not need to worry too much. Although these quotes make sense in theory, they are too exaggerated from reality, and it is possible to fix a posture.problem.

In addition, the above diseases are not only a single factor, which is affected by a combination of factors.

  The article proposes that the human keel of Gang Erlang’s legs is prone to abnormalities.

The keel is the spine. If you cross the Erlang legs, the body’s posture will change. The pelvis and spine will rotate, causing muscle stretching. If you cross the Erlang legs for a long time, it will easily lead to spinal distortion.

However, people have a self-protection mechanism, and their joints have a proprioceptive sensation. When there is discomfort in the human body, they will naturally adjust their postures, and no one can maintain the same posture for several hours.

Therefore, the deformation of the spine and pain are not simply caused by stepping on the Erlang legs.

  Kenjiro’s leg time is temporary, and may involve venous blood flow, causing venous thrombosis.

But most people are not likely to maintain a long-term posture when they cross their legs.

  For another example, degenerative arthritis is mainly related to the excessive use of the knee joint. The elbows of the elbow do exert too much force on one joint, but improper walking, wear and tear on the joints can cause degenerative arthritis.The cause is attributable to the legs.

  The cross-legged legs increase the body temperature of men’s private parts, which is unfavorable for sperm, so men with new needs should not use saunas. Local damp heat in women’s private parts is conducive to the growth of germs, so it is not recommended for women to wear tight-fitting jeans.

But for the same reason, Quan Erlang’s legs have limited time, and he can’t “move” Erlang’s legs excessively.

Five prescriptions for menopause amenorrhea

Five prescriptions for menopause amenorrhea

Guide: Menopause amenorrhea is a normal physiological reaction that occurs after women reach menopause.

Under normal circumstances, women’s menopause amenorrhea is normal, and it is a sign that women’s reproductive capacity is lost and menopause is about to end.

However, if menopause amenorrhea occurs early, it will be detrimental to human health and requires attention and treatment if necessary.

Here are some recipes for treating menopausal amenorrhea:[raw materials and practices]9 grams of sunflower stalks and 250 grams of pork claws.

First clean the pig’s claws (pork hoof shells), scrape off the dirt, stir-fry in the pot with river sand, then rinse it and put it into a casserole, and simmer until cooked.

After the pig’s claws are rotten, add sunflower stalks and boil for a few minutes to make a thick juice, remove the residue and drink the juice.

[Efficacy]This prescription is suitable for amenorrhea of qi stagnation and blood stasis.

Menopause amenorrhea second recipe:[raw materials and practices]90 grams of yam, 30 grams of chicken gold.

The two flavors are dried and ground together.

Serve with sticky rice wine or rice wine.

[Efficacy]This prescription is suitable for amenorrhea of weak blood and qi.

Menopause amenorrhea three:[raw materials and practices]black fungus, walnut kernel 120 grams each, brown sugar 240 grams, rice wine amount.

Grind the fungus and walnut kernels, mix with red granulated sugar, mix in a porcelain can, and serve with rice wine.

[Efficacy]This prescription is suitable for amenorrhea of weak blood and qi.
Menopause amenorrhea four:[raw materials and practices]Zelan leaves 10 grams, 1 fish, rice wine.

The live water fish is scalded with hot water, and after urinating, the intestines are cut open.

Zelan leaf powder is divided into water fish belly (for the same use of nails and meat), add an appropriate amount of water, stew it in a tiled cup under water, add a small amount of rice wine to serve.

[Efficacy]This prescription is suitable for amenorrhea of yin deficiency and blood dryness.

Menopause amenorrhea five:[raw materials and practices]30 grams of pangolin, 1 white pigeon, rice wine.

Remove the white pigeon’s hair and internal organs, put it into the armor of the white pigeon, and put it in the belly of the white pigeon.

[Efficacy]This prescription is suitable for amenorrhea of liver and kidney deficiency.

Light Mature Woman Fights Three Eye Problems


Light Mature Woman Fights Three Eye Problems

“Light mature woman”, a new term in recent years, it refers to 25?
Between the ages of 35, a group of emerging metropolitan elite women.

With the increase of life experience, light mature women over 25 years old tend to have more charm than young girls in their early 20s.

In this wonderful period, you must not let eye problems hinder you and expose the traces of time!

Aiming at the three major problems of bags under the eyes, dark circles and sagging fine lines, Xiaobian will give you the right medicine to make you successfully cover your age.

  A pair of glamorous eyes can double your charm.

However, bags under the eyes, dark circles, and fine lines are filling us.

To deal with stubborn eye problems, daily habits, excellent eye care products, the methods used are very important.

  Good habits help you last forever. People often spare no expense and look for good ways to care for the eyes. However, in fact, there are often many things we need to pay attention to every day. As long as you pay attention, they are importantRoad.


Work well and don’t stay up late.

Keeping the habit of sleeping on your back will help reduce the appearance of wrinkles on the eyes and face; 2.

Get rid of frowning, squinting and other bad expressions, don’t let your eyes become overworked due to repeated exercise; 3.

Avoid the sun, use eye sunscreen products, eye sunscreen products and sunglasses appropriately; 4.

Avoid rubbing your eyes hard, make gentle movements when applying makeup or contact lenses, and don’t pull the eye skin too hard; 5,

Do not drink a lot of water an hour before bedtime to avoid eye puffiness and bags under the eyes; 6.

Don’t let long-term work torture your eyes, try to close your eyes after the book or computer stops; 7.

Keep your eyes clean, use eye cleansers regularly, pay attention to eye makeup removal, and don’t let the residual makeup damage your eye skin.

  Check it out and choose your care product. Editor’s recommendation: Eye sun protection that cannot be ignored-sisley Sisley Eye Concealer (Eye Circle Dilute Concealer Cream) Product Introduction: This concealer contains ginkgo and other plant extracts, which also provide relief while coveringEye puffiness and dark circles.

There are 4 color numbers to choose from, which can cover any eye circles.

Hydrating, concealing and sun protection all in one.

Ginkgo biloba and other plant extracts and essential oils eliminate pigmentation and puffiness, concealer, sun protection, even and bright complexion.

Choice of 4 color numbers (# 1Natural Natural, # 2 Beige Beige, # 3 Beige Beige Dore, # 4 Brown).

  Reference price: ¥ 560.

0 Editor’s comment: Eyes and skin around the eyes need exclusive sunscreen products. Never mix with the face and body!

This eye concealer from Sisley fits perfectly around the skin around the eyes. It contains sunscreen and can effectively block UV rays.

Four color numbers can cater to you with different skin colors.

  Editor’s recommendation: also a clean environment for the eyes——AUPRES Cleansing Makeup Remover (Eyes and Lips) Product introduction: This product is a local makeup remover, which can easily remove eyes, lips and other difficult to removeMake-up.

Cleans quickly and cleans well.

The double-layer liquid moisturizing and non-greasy use makes it easy to remove makeup while achieving excellent care functions.

  Reference price: 85.

0 Product Specifications: 90ml Editor’s Comment: Closer prices and cute packaging add a lot to this makeup remover. The makeup remover effect and emulsification ability are highly praised, everyone may try it!

  Editor’s recommendation: bags under the eyes, swollen busters-Benifit Pui Ling Fei swelling and firming eye gel Product Introduction: This swelling and firming eye gel effectively improves eye puffiness and fine lines, tighten the bags under the eyes, bring you youth, Tight eyes!

It can improve the soy essence, strengthen and tighten the skin around the eyes; the ingredients of raspberry and chamomile can moisturize and soothe the eyes, and the extract of seaweed can also instantly tighten the eyes.

It can be used before and after makeup, and it will feel firm immediately after use.

  Reference price: ¥ 340.

0 Editor’s comment: swelling gel that works immediately!

Can improve after use.

Recommended for “light mature women” who often have puffy eyes and thumbs in the morning.   编辑推荐:   击退顽固黑眼圈——YUE-SAI羽西白玲珑净白眼霜   产品简介:各种肌肤类型,特别适用有美白需求的肌肤。 润泽质地,清爽不油腻。 蕴含维生素C葡糖苷,显著改善黑眼圈;维生素E衍生物帮助抵抗氧化。 瞬间提亮眼部肌肤,黑眼圈、细纹明显淡化,双眸绽放净透神采。 创新白玲珑生态美白系统,屏蔽大环境伤害,营造肌肤美白小环境! 专为中国女性量肤定制,有效对抗氧化,从黑色素诱因入手,呵护易受自由基影响而引发色斑的肌肤。   参考价格:¥200.0   产品规格: 15ml   小编点评:这款眼霜质地润泽、清爽不黏腻,不用担心会因为过度的滋养而长出油脂粒,使用一段时间,能有效祛除“熊猫眼”哦。   编辑推荐:   赶跑可恶细纹——Lancome兰蔻纤妍紧致眼部精华乳   产品简介:完美提升眼眸。专为中国女性研制,源于兰蔻全球研发实验室的专利科技成果—R.A.R.E立体塑颜技术,结合速效提颜因子,帮助提升眼部轮廓,紧致眼周肌肤,平抚岁月痕迹,重塑青春明眸。 有效消除眼袋 兰蔻纤妍紧致眼部精华乳富含活性排水因子和平滑因子,帮助赶走因为岁月流逝而产生的眼袋。富含咖啡因,芸香苷、常春藤精华以及榄仁树碱,有效抑制造成眼袋和眼部下垂的眼部脂肪沉积。   参考价格:¥630.0   产品规格: 15ml   小编点评:这款眼部精华乳能有效改善细纹、松弛等眼部问题,连续使用两周以后,眼部倍感紧致,轮廓明晰。连续使用四周以后,眼部明显紧致,眼袋不再,纹路抚平,坊间好评不绝。“轻熟女”们赶紧入手吧。   编辑推荐:  定期养护­——Borghese贝佳斯矿物营养润肤眼膜   产品简介:时间的痕迹一般最早在眼部肌肤浮现,因此它需要我们特别呵护。只需5分钟,「强效护眼剂」即时舒缓眼部周围的幼细皮肤。眼睛敏感或佩戴隐形眼镜者适用。功效 茶籽丶金缕梅和白毛茛 减淡细纹丶皱纹及防炎 小米草 天然植物美肌素,能滋养和均匀肤色 矿物维他精华「活水」专利配方 为肌肤注入水分。   参考价格:¥500.0   产品规格: 60片   小编点评:低刺激、天然的一款眼膜,功效不错。大大的一片,省吃俭用的姐妹们能把一块眼膜对开成两块使用哦,非常实惠。   妙用按摩操 发挥护理功效   轻柔地按摩眼部,不仅能加快眼部和眼周肌肤的血液循环,还能让你的眼部护理产品更好地被吸收,发挥最大功效,是击退眼部问题的一大法宝哦!   下面为大家介绍眼部按摩操的步骤:   STEP 1:在容易出现细纹的眼周肌肤上涂抹厚厚的眼霜,涂抹的厚度以盖住皮肤原来的颜色为标准。   STEP 2:用保鲜膜盖住涂抹了眼霜的部位约5分钟,使眼霜快速渗透进肌肤。   STEP 3:用食指、中指和无名指沿着下眼睑的眼骨,按照从眼头到眼尾的方向轻轻按摩3次。   STEP 4:把拇指放在眼窝的眼睛与鼻子之间,按照从眼头至眼尾的方向轻轻按摩上眼睑,最后适当按压太阳穴。重复3次。   STEP 5:用食指、中指和无名指轻轻地弹下眼睑,让肌肤能更好地吸收眼霜。

OSAS coexists with high frequency of hypertension

OSAS coexists with high frequency of hypertension

The high-frequency coexistence relationship between apnea syndrome and hypertension fully shows that treating OSAS is an important measure to lower blood pressure. Do you know?

Your high blood pressure is most likely caused by apnea syndrome!

At the “World Sleep Day” volunteer clinic sponsored by the Guangdong Medical Association and the Sleep Medicine Branch of the Guangdong Medical Branch yesterday, Professor Li Taoping, chairman of the Guangdong Medical Association Sleep Medicine Branch and director of the Southern Hospital Sleep Medicine Center, introduced that 50%Hypertension in patients with short-term sleep apnea syndrome (OSAS), and at least 30% of patients with hypertension have OSAS, and the proportion of patients with refractory hypertension is even higher, even as high as 83%!

“Clinically found that many patients treated with OSAS have effectively controlled hypertension.

Case: Antihypertensive drugs are ineffective. It was originally a hysteria. The 40-year-old Xiao Zhang was overweight. Since high blood pressure was found six months ago, three antihypertensive drugs have been used, and blood pressure has not been lowered.Meet the ideal standards.

The doctor inadvertently inquired and found that he had severe snoring at night, suggested that he do polysomnography, and found that he had severe OSAS.

After 1 month of treatment, Xiao Zhang’s blood pressure was significantly controlled, and gradually began to reduce the use of antihypertensive drugs.

  According to a large-scale population survey, 50% of patients with dual sleep apnea syndrome have hypertension, which is much higher than the general population’s 11%?

At least 30% of patients with hypertension have OSAS, and the proportion of OSAS patients with refractory hypertension is even higher, even as high as 83%!

For these patients with hypertension, treating OSAS is an important measure to lower blood pressure.

  Relationship: The high-frequency coexistence of OSAS and hypertension “Expert Consensus on Sleep Apnea and Cardiovascular Diseases” points out that internationally expanded studies have shown that sleep apnea syndrome is very closely related to hypertension, even a causal relationship.
Li Taoping said that this high-frequency coexistence relationship is more obvious after men are 40 years old and after menopause.

Through simultaneous sleep breathing monitoring and continuous blood pressure monitoring, it was found that sleep apnea can cause blood pressure to increase at night. In patients with sleep apnea, the blood pressure can increase by an average of 25% at the end of apnea and after waking.Sleep apnea severity is also very relevant.

The increase in blood pressure appears not only at night, but also after waking and during the day.

OSAS only affects the absolute level of blood pressure, and can change the 24-hour blood pressure rhythm, which is manifested as a 24-hour blood pressure “non-type” change, and the blood pressure rises at night without falling.

Another characteristic that is different from other hypertension patients is that their blood pressure is highest in the morning, headache in the morning, dizziness is obvious, and the effect of medication alone is poor.

More direct evidence of hypertension caused by sleep apnea is that after complete or significant remission of sleep apnea has been treated, hypertension has also decreased significantly, or even reached normal.

  ”We are now solving hysteria, depending on the specific situation of the patient, the operation of the surgery, the ventilator-wearing ventilator (the preferred treatment method abroad), and many patients with hypertension can completely stop after one or half months.Medicine, this fracture anyway has a close relationship between hypertension and apnea syndrome.

Li Taoping said.

  Recommendation: Hypertension patients are best ruled out. OSAS OSAS has a slow progression that occurs during sleep and is often overlooked at first, only to show up when other problems occur.

Because it has some concealment and great harm, it should be paid more attention by others to prevent it from happening and cure it when it is not.

  Li Taoping suggested that those with high blood pressure in the morning, high blood pressure with unsatisfactory drug control, high blood pressure fluctuations, or “non- 杓” changes in blood pressure at night and snoring while sleeping, should go to the sleep center to rule out sleep apnea syndromePossible.

Raising growth and life needs to abide by nine but not

Raising growth and life needs to abide by “nine but not”

Wang is more than 90 years old, and she is full of energy and quick thinking. Her experience is: life rules, good mood, no fame and fortune, no burden, good mood, and longevity.
Her “Growing the Way of Life” is to benefit from his own living habits.
銆€銆€1, clothing is not too warm: wear a hat not too warm, not too thin, too warm and easy to catch cold, too cold and easy to suffer from cold.
銆€銆€2, food is not enough: eat not to be full, eat thick and thin, bismuth and salt; after the meal to drink soup, do not smoke, do not drink.
銆€銆€3, but not rich: health is allowed, try to take the car.
If you go out by car, you will lose your hand and feet.
銆€銆€4, live but not extravagant: to be comfortable with the situation, the room is full of grandeur and easy to win the heart and degenerate.
銆€銆€5, labor is not tired: the intensity of labor is limited, more than the load is likely to cause physical harm.
I work at least 8 hours a day, and properly take the street and look at the newspapers 8 hours away. It is necessary to combine work and rest.
銆€銆€6, Yi but An: I have nothing to do all the time, will lose the interest in life and disheartened, so even if you retire at home, you should be diligent in brains, walking and chatting, writing and painting, playing chess and watching, etc., the mood is so comfortable, benefiting from the longevityIncrease life.
銆€銆€7, happy but not happy: people happy spirits.
However, I can’t overjoy my head. 鈥淚t’s sad to be happy.鈥?The ancient Fan’s madness after the move was caused by overjoyed.
銆€銆€8, angry can not be violent: there are things that do not go well and troubles, the bottom of the heart is not balanced, angry and angry.
The anger is hurting the liver, and the liver will be ill, don’t move the liver, lose your temper, have to cultivate, and be optimistic.
銆€銆€9, the name is not only: the name is not seeking, but not greed, this is the motto of my life, peace and security, life is my greatest happiness.
I don’t take “the wine and the wealth”, “wind and snow” does not touch the edge, no tie, no matter how natural, no desire to Changle, live to squat.

Home is SPA paradise


Home is SPA paradise

There is no need to travel long distances and travel to exotic islands to experience SPA care. Just take a little ingenuity, decorate your home, choose your favorite aroma, make good use of fun little props, and change your mood. Even if you do n’t go anywhere, you canSet aside trivia, stay away from the hustle and bustle and enjoy a private and petite spa life.

  A while ago, SPA centers sprang up like mushrooms. At one moment, the treatments at the SPA center to enjoy special services were all the rage, becoming the most passionate activities and topics among metropolitan women.

Gradually, after people have realized the change of body, mind and spirit in person, the SPA has become a more realistic life attitude and home style. The SPA center is no longer just providing treatment services.The exchange of personal care recommendations with Home Spa skills has become an integral part of a complete spa.

More and more brands pursuing high-quality home aromatherapy have landed one after another. In the future, it will become more convenient to enjoy a full SPA life at home, without the need for boat and car fatigue, the SPA will follow you.

Fragrance relaxes the body and soul. The fascination with fragrance is difficult to stop, because the body does not lie, and it is also the most direct and fast way for us to stay close to nature and experience the charm of SPA.

The essential oils are fully used, and Song Xiaowei, the ORIGINS education training and public relations manager, recommends that you prepare some small props at home or office to start enjoying the happy life of fragrance.

Tissue paper or handkerchief Drop 5 or 6 drops of essential oil on the tissue paper or handkerchief, then close the nose and take a few deep breaths. It is the easiest and fastest way to decompress when you are busy.

The fumigation table brings the aroma factor diffused in the air. Luxuriously immersed in the baptism of essential oils, incense is the most direct method. When using a candle-type fumigation table, pay special attention to the safety of the fire candle, and you must not stay away from the line of sight. If you considerThere are many flammable products such as paper documents in the office. It may be more convenient and safer to use a plug-in or ultrasonic vibration fumigation table.

Earthenware necklace drops 3 or 4 drops of essential oil on cotton, stuffed in a clay hole necklace with small holes, and hung on the chest, the essential oil will naturally warm up and evaporate with the body temperature, it is easy to enjoy aromatherapy anytime, anywhere, because the fragrance isSlowly and slowly, little by little, the taste of the clay pot can last for several days, such as grass, leaves, and fruity essential oils, which can last about three to five days. The floral and woody notesEssential oils can last more than a week and are best suited for field crews.

The small dark glass bottle is equipped with the adjusted massage oil and is carried with you. When needed, a little massage in the temples, noses, people, etc. can immediately refresh the spirit, create vitality, or relieve the symptoms of relief.

Stainless steel or glass bowl with nasal stuffing. It is best to use when pressure is high. Put 50 ℃ in the container?
Hot water at 60 ℃, add 3 drops of essential oil, face close to the mouth of the basin, and take a deep breath and sniff with a large towel covering the head, which lasts for 5 to 10 minutes, which can bring unexpected outstanding performance.

Tips for the use of essential oils. The essential oil has strong permeability and efficacy. No matter what purpose it is used in, especially if it comes into contact with the skin, it must be replaced to ensure safety. Pregnant women and children use extra essential oils, please be careful and safestIt is recommended to consult a qualified aroma therapist before using.

  When you want to take a bath: 15 drops of essential oil + 1 cream ball or honey, mix and pour into the bathtub.

  Make massage oil: 95ml base oil + 5ml essential oil (1ml essential oil is about 20 drops).

  Blend Aroma Spray: First 10?
20 drops of essential oil with 10C.


Mix vodka or alcohol and pour into 100C.


Shake well in distilled water and add it to a glass sprayer.

  DIY cleaning bath products: 20?
40 drops of essential oil + 100C.


No color, no fragrance, no artificially added bath essence or shampoo. Stir in the beaker for three minutes, and then blend it back into the container.

Generally speaking, adding 20 drops has fragrance, and adding 40 drops is effective.

  Homemade wardrobe fragrance: Prepare a few natural wooden beads, put 2 drops of essential oil on each, and rub it in your palm for a while. It will be full of fragrance and lasting in the wardrobe, and also has insect-proof effect.